Wellness Journey – 7/16/2026

July 16, 2026, at 12 p.m. – 1 p.m.

Ruskin Branch Library

In-Person

Event Details

Date & Time:
July 16, 2026, at 12 p.m. – 1 p.m.
Event Phone:
813-307-8009

Join our Health Educators for a free, one hour presentation on how to kickstart your wellness journey. Gain practical wellness tools including nutrition basics, portion control, label reading, healthy fats, smart grocery shopping, physical activity benefits, and stress-management tips to help you build and support sustainable, healthy habits. 

Take charge of your health – join us today! No reservation required.

For more information, call us at 813-307-8009 or visit our website at Hillsborough.FloridaHealth.gov. 

Wellness Journey presentation flyer July 16th 2026 2